Free 15-Minute Initial Phone session
Before you sign up, this is an opportunity for questions and for us to talk a bit about your insomnia, how CBT-I works, what to expect, and whether it is a good fit for you. Give me a call at 1-604-771-4444. If you prefer, feel free to send me a message to ask questions or schedule a 15-minute appointment.
Check your Extended Health Benefits
More and more employee and student health care plans (for example, some Blue Cross, Sunlife, ManuLife, Great West Life, and others) are providing coverage for the services of a Registered Clinical Counsellor (RCC). This is between you and your extended health plan, so you may wish to confirm with them that they cover services from a Registered Clinical Counsellor, as you’ll need to pay for the counselling session yourself and then request reimbursement from them. If your plan does not currently cover RCC’s, you may wish to pass this brochure on to your employer and request they amend the plan to include the professional services of Registered Clinical Counsellors.
Telephone Counselling: $120 per session [this includes 50 minutes of phone or online conversation and allows me 10 minutes admin/record-keeping].
Limited time offer: I am currently offering for a limited time 60% off Brief Behavioural Treatment for Insomnia.
I understand that financial limitations can be a barrier, especially for those with disabilities, low incomes, or other financial obligations [including high rent!], and I have a limited number of spaces for people who require a reduced sliding scale rate. If you’re unable to pay the full fee, please feel free to contact me to discuss the possibility of a discounted rate. Click here for contact info.
I plan, in the future, to offer online group sessions and other services that can be done in a more affordable way, making online counselling more accessible to people with financial limitations. This website will be updated when this is available. If you’d like me to add your name to the waiting list, please send me a message.