If you feel ready to get started, click here.

Do you have any questions? Would you like to know more about how it works? Or just chat to get a better idea of whether insomnia therapy by telephone or email counselling might be helpful for you?

Please feel free to call me (Lorraine) at:  604-771-4444 (Vancouver).

To send me a secure, confidential message online, just click here.

Likewise if it’s long distance for you and you’d like me to call you instead.

Picture of brown quill pen and ink jar

 I look forward to “meeting” you!