HELP FOR INSOMNIA
Finally, there is an alternative! CBT-I (Cognitive Behavioural Therapy For Insomnia) can help you get your sleep – and your life – back.
Research shows CBT-I to be as effective as sleeping pills within a few weeks. It’s safer and longer lasting, with few side effects. That’s why CBT-I is considered the gold standard and is the #1 treatment recommended by: