Are you sick and tired of tossing and turning, sleepless nights and tired days? If chronic insomnia is affecting your life, I have great news for you: Research shows that Cognitive Behavioural Therapy for Insomnia [CBT-I] is not only effective, but is the best treatment for chronic insomnia! Even if you’ve been struggling with insomnia for years, even if you’re dependent on sleeping pills, CBT-I is designed to help your brain re-learn how to have deeper, more restorative sleep.
Help for Insomnia
Finally, there is an alternative!
Research shows Cognitive Behavioural Therapy for Insomnia (CBT-I) to be as effective as sleeping pills within a few weeks, often a few days. CBT-I is safer, with few side effects, and longer lasting. That’s why it’s the #1 treatment recommended by the US National Institutes of Health, and the British Association for Psychopharmacology and the American College of Physicians.
Restore your ability to sleep naturally and get your life back!
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Available by Telephone throughout Canada
Call 604-771-4444 for a free 15 minute consultation.
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Introductory Offer of 40% for a limited time only.
Many extended health benefits may cover these services of a Registered Clinical Counsellor. Check your plan.